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Menopause is more than having A MOMENT. And yet, many women still move through it quietly, confused by mood shifts, disrupted sleep, anxiety, body changes, and a healthcare system that often minimizes the experience. What if this season isn’t something to endure… but something to lean into and embrace? Welcome to a 4-week conversation that explores these very things.
UNSHRINKING
The Fierce Becoming of the Menopause Women
Facilitated by Sylvia Buller Isaak, a certified clinician with nearly three decades of clinical experience.
​A Four-Week Therapeutic Group for Women in Perimenopause, Menopause & Beyond
Tuesdays | 7:00–9:00 PM
April 7, 14, 21 & 28 | In-person | Limited space available
Participants will:
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Make sense of the emotional and physical changes of perimenopause and menopause
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Better understand what’s happening in your body — and why it’s not “all in your head”
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Find steadier ground with mood shifts, anxiety, sleep disruption, and overwhelm
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Talk honestly about intimacy, identity, and body changes in a safe and supportive space
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Strengthen your voice and self-trust in healthcare and relationships
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Experience the power of connection with other women walking this path
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Begin reclaiming this season as one of strength, clarity, and becoming
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Investment: $300 + GST (4-week series)
Participants will receive official receipts for insurance reimbursement where applicable.
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